UPDATED POSTS'.
Subscribe To
Posts
All Comments
About Me
- SCRIBBLE
- I am interested in Photography, Art and visual Imagery, which is creative, I also enjoy going Online to website that can be of use too me following or pursuing Photography. I read Literature on Philosophy, and aesthetic's, Art theory and Poetry. I have studied photographic design and photographic Art. I am willing to take commissions to make photograph's for anyone whom wants’ them done and available to discuss this too. I have some of my Photographic Artwork on various website's which show my artistic sensibility and have web-blog's on many social networking website's. I am trying to show my work to as many people as possible by the use of these website's on the internet because I believe it is important too show my Artwork to as many people as possible. I am an author on Photographic Art theory also an e-book called realistic images in writing, ideas of photographic imagery.
Music
Shopping
Fashion's.
Grattan
Thursday 8 July 2021
Tuesday 13 April 2021
Thursday 19 November 2020
What Foods Help 50 and Older Build Collagen and Elastin For a Better Com...
What Foods Help 50 and Older Build Collagen and Elastin For a Better Complexion.
NOTE : BUY AND MAKE JELLY, IT IS GOOD FOR SKIN.
1 INGREDIENT That Will Restore Your Bones, Tendons And Joints ! CLICK THROUGH THIS LINK FOR YOUT VIDEO ON 1 INGREDIENT That Will Restore Your Bones, Tendons And Joints ! /;CLICK THROUGH THIS LINKFOR YOUTUBE VIDEOON What Foods Help 50 and Older Build Collagen and Elastin For a Better Complexion
/:BREAD & PASTA SEEDS. CASHEWS, (ALMONDS. VITAMIN E & / COPPER WHICH IS ESSENTIAL FOR PRODUCING COLLAGEN / ("MELANIN" - A GOOD FOOD CHOICE IS O ORGAN MEAT \ LIVER, OFFAL, LAMBS HEARTS, KIDNEY, OYSTERS, SHELL FISH, DRIED LEGUMES, DARK LEAFY GREENS & NUTS. THAT IS FOR CONNECTIVE SKIN TISSUE \ AVOCADO'S IS GOOD FOR SKIN HAS VITAMIN E) , SUNFLOWER SEEDS. LENTILS & MUSHROOMS. TOO MY DIET. /:TOO INCREASE COLLAGEN , CONSUME BEETROOTS, BREWERS YEAST, SWORDFISH, TUNA. SUNFLOWER SEEDS, SALMON. BEEF LIVER/KIDNEY. WHOLEGRAIN. /: (KIWIFRUIT VERY HIGH IN VITAMIN C. BERRIES. ORANGE,PAPAYA, LEMONS, STRAWBERRIES, BELL PEPPERS, TURNIP GEENS, WINTERSQUASH) CARROTS HAVE VITAMIN A. WHICH HELP REPAIR COLLAGEN IN DAMAGED SKIN.SWEET POTATOES, SQUASH,APRICOT, CANTALOUPE & MANGOS ARE GREAT ALTERNATIVES. ANYTHING ORANGE EXCEPT ORANGES ARE A SOURCE OF VITAMIN A. DARK GREEN VEGETABLES HAVE A COMBINATION OF VITAMIN E A & E. FOR COLLAGEN. BROCCOLI, SPINACHE, KALE. GARLIC HELPS ENHANCE COLLAGEN SYNTHESIS. /: SLOW COOKING BONES, FAT (ASK FOR MORE OR OFFCUTS FROMBUTCHER FOR AS FOLLOWFURTHER MAKING A BROTH WITHGELATIN & CONNECTIVE TISSUE INTO A BROTH IS A GOOD WAY OF GETTING COLLAGEN INTO MY BODY.
Collagen is a fiber in the connective tissue throughout your body, most noticeably in the face. As you age, your body naturally stops producing collagen and the existing collagen will begin to break down. This leads to facial sagging and wrinkles and gives skin a rough appearance. A number of expensive and invasive procedures can rebuild or replace lost collagen; however, there are also practices you can incorporate into your daily life to start replenishing your body's collagen.
Eat foods that contain the amino acids lysine and proline. Natural collagen contains large quantities of these two amino acids; consuming foods high in them can help to replenish your body's supply. Lysine can be found in lean meats, fish and low-fat dairy while egg whites and wheat germ are good sources of proline.
Take a vitamin C supplement on a daily basis. Vitamin C is required to transform the lysine and proline into hydroxylysine and hydroxyproline, the forms of the amino acids necessary to rebuild collagen. Increase the amount of protein you consume in your diet. Women should consume 46 grams of protein a day, while men should consume 56 grams per day. Protein supports the growth and health of collagen.
Monday 9 November 2020
If You Boil Bay Leaves And Drink The Liquid, THIS Happens To Your Body
/; BAY LEAVES
/; HELPS WITH DIABETES. STRESS RELAXATION.
/; PREPERATION , IS TOO BOIL 5 T0 10. BAY LEAVES; FOR 10 MINUTES AND STRAIN IT INTO A CUP.
/; IT OFFERS VITAMIN C & A HELPS INCREASE NUTIREINT UPTAKE. MAGNESIUM & IRON, CALCIUM, POTASSIUM. ANIT-OXIDANTS AND ANTI-INFLAMMITORY;
/; IT IMPROVES DIESTION & HELPS WITH DIGSTIVE DISORDERS. HELPS OVERALL THE GATROINTESTINAL TRACT. /; THE COMPOUND WITHIN BAY LEAVES; CAN SIGNIFICANTLY REDUCE STOMACHE PAIN. ! IRRITABLE BOWEL SYNDROME { IBS }.
/; THEY CAN ALSO PROTECT THE HEART. WHILST LOWERING CHOLESTEROL. /; HELSP ALSO IF YOUR SUFFERING AT ISK OF DIABETES. /; IT REGULATES BLOOD SUGAR LEVELS AS WELL WIIH IMPROVING INSULIN RECEPTOR FUNCTION; IMPROVES INSULIN SENSITIVITY. /; REDUCES STRESS AND ANXIETY, WHEN TAKEN REGULARLY. PROMOTES RELAXATION AND REUDCES ANXIETY RELATED SYMPTOMS.
Sunday 1 November 2020
Drink mint leaves water every day | And get 7 surprising health benefits
/; "MINT LEAVES A HIGH IN ANTI-OXIDANTS; HIGHER THAN ANY OTHER HERB. BOOSTS IMMUNITY SYSTEM. ALS T HELP TO REDUCE WEIGHT FASTER; GOOD FOR SKIN.
/; HOW TOO REPAIR MINT WATER RECIPE. AN LEMN SLICE OR CUCMBER SLICE WILL MILDLY MPROVE THE TASTE AS IT/ MINT WATER HAS A STRONG AFTERTASTE ON ITS' OWN. IT ONY TAKES A FEW HOURS TO MAKE, HAS A CALMING AFFECT AND KEEPS FOR AT LEAST 3 DAYS. I WHICH YOU CAN KEEP ADDING THE WATER" !
24 Amazing Benefits Of Okra/Lady’s Finger (Bhindi) For Skin, Hair, And H...
Click through this link to Wikipedia page about Okra
Okra prevents' skin pigmentation ! Heals skin. Fights diabetes.
Wednesday 28 October 2020
Tuesday 27 October 2020
1 SHOT A DAY...BOOST IMMUNE SYSTEM & KEEP THE DOCTOR AWAY - Dr Alan Mand...
IMMUNE SYSTEM: Remedy for blender.02:38 AM 27/10/2020
/; CUCUMBERS 1 ½ peeled.
/; GARLIC 2 cloves peeled.
/; GINGER. 1 ½ inch peeled.
/;Cayenne pepper. A Touch.
/; APPLE CIDER VINAGER Tablespoon.
/; HONEY. Tablespoon.
/;1 Tablespoon.of water.