PATREON BUTTON FOR DONATING

DO YOU HAVE AVOCADO AND LEMON IN YOUR HOUSE? THEN MAKE THIS DELICIOUS DESSERT

13 year old Tinaye Njanjari’s heart assist device

1 Shot a Day...Clear Clogged Arteries Away (Prevent Heart Attack & Stroke) Dr. Mandell

Spicy Tiger Prawn Fry Recipe | Prawn fry recipe | Tiger prawn fry | Jumbo prawns recipe Mayuri's Ki

The Recipe Critic

SEA FOOD I LOVE TO COOK

Labels ;- too all post; shortcut index.

SONY'S KITCHEN HIGHLIGHTS. FISH COOKING Video - YouTube

OUR YEMENI KITCHEN

“Press Patreon { P } image icon below, for donation’s of “Tip's”, button. Too support my web-log "!.



SONY'S KITCHEN, SNACKS RECIPES,

Moribyan Shorts

UPDATED POSTS'.

The RASTA PASTA BOSS Of Jamaica!! 🇯🇲 JAH BOUKS!!

FERMENTAHOLICS WEBSITES

The 7 Healthiest Foods You Should Eat - Dr. Berg

How to Boil Perfect Shrimp

#TheKitchen 🥂

CREAMY CHICKEN MARSALA 👉

Thyroid Dr. Eric Berg DC

Moribyan Copycat Recipes

"Translates’ into many differing language's, by the drop down button below"!.

Kofta kebab has never been so EASY and so DELICIOUS 😋 EXTRA! Three Sauce Recipes!

Easy way to make the tastiest Pepper Steak recipe for your family - cooking stir fry.

Christmas Cakes and Recipes Maria P R

Seema's Cooking Diary. HOW TOO CLEAN FISH / How To Clean Jumbo River Prawns |How To CleanAndcutBigS

Total Pageviews

COOKING TUTORIALS, THANDITV

Followers

Mayuri's Kitchen Quick, Easy & Delicious Recipes

Simple Healthy Recipes, Marys' : Secret Spice Mix.

Search This Blog

About Me

My photo
I am interested in Photography, Art and visual Imagery, which is creative, I also enjoy going Online to website that can be of use too me following or pursuing Photography. I read Literature on Philosophy, and aesthetic's, Art theory and Poetry. I have studied photographic design and photographic Art. I am willing to take commissions to make photograph's for anyone whom wants’ them done and available to discuss this too. I have some of my Photographic Artwork on various website's which show my artistic sensibility and have web-blog's on many social networking website's. I am trying to show my work to as many people as possible by the use of these website's on the internet because I believe it is important too show my Artwork to as many people as possible. I am an author on Photographic Art theory also an e-book called realistic images in writing, ideas of photographic imagery.

Music

8 recipes for Fish lovers

Shopping

Fashion's.

Grattan

Free coupons

Showing posts with label DIABETES. Show all posts
Showing posts with label DIABETES. Show all posts

Sunday 22 November 2020

Green bananas a diabetes friendly snack | Stop Diabetes In Just 7 Days


7 Surprising Green Banana Benefits You Probably Didn’t Know



Typically when you go grocery shopping and you hit the produce section with bananas, you see everyone go for the ones that are fully yellow. A fully yellow banana that does not have its brown spots yet, is ripe and still relatively non-sweet.

Most people tend to skip over the unripened or green bananas, but did you know that there are actually a ton of benefits with consuming green bananas? Keep watching to find out how you could benefit from eating these unripened and delicious fruits.

• They Will Aid in Digestion: unripened bananas have a high amount of starch and fibre, which can help prevent any type of bloating and constipation during digestion.
However, they should be eaten in a moderate amount.

• They Will Regulate Blood Pressure: bananas are high in potassium which is extremely important for lowering the stress levels of your arteries and blood vessels.
Eating green bananas can lower the tension caused by higher blood pressure levels.

• They Improve Nutrient Absorption: green bananas have short-chain fatty acids which help improve how well your body absorbs nutrients.
This, in turn, will help improve the overall health of your colon.

• They Boost Your Metabolism: unripened bananas contain a large amount of essential vitamins and minerals that your body needs to operate efficiently.
This includes complex carbohydrates which your body needs for energy.
They can also help speed up how quickly your body burns calories.

• They Are High in B6: green bananas contain almost forty percent of the recommended daily value of B6!
This critical vitamin helps form hemoglobin, aids in blood sugar control, and plays a major role in hundreds of reactions in your body.

• They Aid Your Kidneys: a raw banana can help maintain the balance of electrolytes within your body.
This will help keep your kidney functioning properly and minimize kidney issues.

• They Are Great for Diabetics: green bananas are a great option for diabetics who still want to consume bananas without their sugar content. Fully yellow bananas and ones with brown spots have a higher sugar content, so these should be avoided.

Although eating unripened bananas does seem unappealing, you can always boil them, fry them, or put them into shakes to make them easier to consume. They are really no different unripe when they are ripe, just that they may be a bit more bitter and definitely a lot less sweet.


Monday 9 November 2020

If You Boil Bay Leaves And Drink The Liquid, THIS Happens To Your Body




/; BAY LEAVES
               
                    /;  HELPS WITH DIABETES.  STRESS RELAXATION.
                   /; PREPERATION , IS TOO BOIL 5 T0 10. BAY LEAVES; FOR 10 MINUTES AND STRAIN IT INTO A CUP.
                    

/; IT OFFERS VITAMIN C & A HELPS INCREASE NUTIREINT UPTAKE. MAGNESIUM & IRON, CALCIUM, POTASSIUM. ANIT-OXIDANTS AND ANTI-INFLAMMITORY; 
                   

 /; IT IMPROVES DIESTION & HELPS WITH DIGSTIVE DISORDERS. HELPS OVERALL THE GATROINTESTINAL TRACT. /; THE COMPOUND WITHIN BAY LEAVES; CAN SIGNIFICANTLY REDUCE STOMACHE PAIN. ! IRRITABLE BOWEL SYNDROME { IBS }.
                       

/; THEY CAN ALSO PROTECT THE HEART. WHILST LOWERING CHOLESTEROL. /; HELSP ALSO IF YOUR SUFFERING  AT ISK OF DIABETES. /;  IT REGULATES BLOOD SUGAR LEVELS AS WELL WIIH IMPROVING INSULIN RECEPTOR FUNCTION; IMPROVES INSULIN SENSITIVITY.    /; REDUCES STRESS AND ANXIETY, WHEN TAKEN REGULARLY. PROMOTES RELAXATION AND REUDCES ANXIETY RELATED SYMPTOMS.