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- I am interested in Photography, Art and visual Imagery, which is creative, I also enjoy going Online to website that can be of use too me following or pursuing Photography. I read Literature on Philosophy, and aesthetic's, Art theory and Poetry. I have studied photographic design and photographic Art. I am willing to take commissions to make photograph's for anyone whom wants’ them done and available to discuss this too. I have some of my Photographic Artwork on various website's which show my artistic sensibility and have web-blog's on many social networking website's. I am trying to show my work to as many people as possible by the use of these website's on the internet because I believe it is important too show my Artwork to as many people as possible. I am an author on Photographic Art theory also an e-book called realistic images in writing, ideas of photographic imagery.
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Sunday 22 November 2020
7 Surprising Green Banana Benefits You Probably Didn’t Know
Typically when you go grocery shopping and you hit the produce section with bananas, you see everyone go for the ones that are fully yellow. A fully yellow banana that does not have its brown spots yet, is ripe and still relatively non-sweet.
Most people tend to skip over the unripened or green bananas, but did you know that there are actually a ton of benefits with consuming green bananas? Keep watching to find out how you could benefit from eating these unripened and delicious fruits.
• They Will Aid in Digestion: unripened bananas have a high amount of starch and fibre, which can help prevent any type of bloating and constipation during digestion.
However, they should be eaten in a moderate amount.
• They Will Regulate Blood Pressure: bananas are high in potassium which is extremely important for lowering the stress levels of your arteries and blood vessels.
Eating green bananas can lower the tension caused by higher blood pressure levels.
• They Improve Nutrient Absorption: green bananas have short-chain fatty acids which help improve how well your body absorbs nutrients.
This, in turn, will help improve the overall health of your colon.
• They Boost Your Metabolism: unripened bananas contain a large amount of essential vitamins and minerals that your body needs to operate efficiently.
This includes complex carbohydrates which your body needs for energy.
They can also help speed up how quickly your body burns calories.
• They Are High in B6: green bananas contain almost forty percent of the recommended daily value of B6!
This critical vitamin helps form hemoglobin, aids in blood sugar control, and plays a major role in hundreds of reactions in your body.
• They Aid Your Kidneys: a raw banana can help maintain the balance of electrolytes within your body.
This will help keep your kidney functioning properly and minimize kidney issues.
• They Are Great for Diabetics: green bananas are a great option for diabetics who still want to consume bananas without their sugar content. Fully yellow bananas and ones with brown spots have a higher sugar content, so these should be avoided.
Although eating unripened bananas does seem unappealing, you can always boil them, fry them, or put them into shakes to make them easier to consume. They are really no different unripe when they are ripe, just that they may be a bit more bitter and definitely a lot less sweet.
How To Cook Green Banana At Home In Two Different Kind Of Ways | Recipes...
"TO COOK GREEN BANANA IN ITS' SKIN USE LEMON JUICE, VEGETABLE OIL{1 TBL} & SALT. PLACE IT IN BOILING WATER. ALSO SOME PEOPLE USE WHITE VINEAGER" !
Saturday 21 November 2020
Thursday 19 November 2020
What Foods Help 50 and Older Build Collagen and Elastin For a Better Com...
What Foods Help 50 and Older Build Collagen and Elastin For a Better Complexion.
NOTE : BUY AND MAKE JELLY, IT IS GOOD FOR SKIN.
1 INGREDIENT That Will Restore Your Bones, Tendons And Joints ! CLICK THROUGH THIS LINK FOR YOUT VIDEO ON 1 INGREDIENT That Will Restore Your Bones, Tendons And Joints ! /;CLICK THROUGH THIS LINKFOR YOUTUBE VIDEOON What Foods Help 50 and Older Build Collagen and Elastin For a Better Complexion
/:BREAD & PASTA SEEDS. CASHEWS, (ALMONDS. VITAMIN E & / COPPER WHICH IS ESSENTIAL FOR PRODUCING COLLAGEN / ("MELANIN" - A GOOD FOOD CHOICE IS O ORGAN MEAT \ LIVER, OFFAL, LAMBS HEARTS, KIDNEY, OYSTERS, SHELL FISH, DRIED LEGUMES, DARK LEAFY GREENS & NUTS. THAT IS FOR CONNECTIVE SKIN TISSUE \ AVOCADO'S IS GOOD FOR SKIN HAS VITAMIN E) , SUNFLOWER SEEDS. LENTILS & MUSHROOMS. TOO MY DIET. /:TOO INCREASE COLLAGEN , CONSUME BEETROOTS, BREWERS YEAST, SWORDFISH, TUNA. SUNFLOWER SEEDS, SALMON. BEEF LIVER/KIDNEY. WHOLEGRAIN. /: (KIWIFRUIT VERY HIGH IN VITAMIN C. BERRIES. ORANGE,PAPAYA, LEMONS, STRAWBERRIES, BELL PEPPERS, TURNIP GEENS, WINTERSQUASH) CARROTS HAVE VITAMIN A. WHICH HELP REPAIR COLLAGEN IN DAMAGED SKIN.SWEET POTATOES, SQUASH,APRICOT, CANTALOUPE & MANGOS ARE GREAT ALTERNATIVES. ANYTHING ORANGE EXCEPT ORANGES ARE A SOURCE OF VITAMIN A. DARK GREEN VEGETABLES HAVE A COMBINATION OF VITAMIN E A & E. FOR COLLAGEN. BROCCOLI, SPINACHE, KALE. GARLIC HELPS ENHANCE COLLAGEN SYNTHESIS. /: SLOW COOKING BONES, FAT (ASK FOR MORE OR OFFCUTS FROMBUTCHER FOR AS FOLLOWFURTHER MAKING A BROTH WITHGELATIN & CONNECTIVE TISSUE INTO A BROTH IS A GOOD WAY OF GETTING COLLAGEN INTO MY BODY.
Collagen is a fiber in the connective tissue throughout your body, most noticeably in the face. As you age, your body naturally stops producing collagen and the existing collagen will begin to break down. This leads to facial sagging and wrinkles and gives skin a rough appearance. A number of expensive and invasive procedures can rebuild or replace lost collagen; however, there are also practices you can incorporate into your daily life to start replenishing your body's collagen.
Eat foods that contain the amino acids lysine and proline. Natural collagen contains large quantities of these two amino acids; consuming foods high in them can help to replenish your body's supply. Lysine can be found in lean meats, fish and low-fat dairy while egg whites and wheat germ are good sources of proline.
Take a vitamin C supplement on a daily basis. Vitamin C is required to transform the lysine and proline into hydroxylysine and hydroxyproline, the forms of the amino acids necessary to rebuild collagen. Increase the amount of protein you consume in your diet. Women should consume 46 grams of protein a day, while men should consume 56 grams per day. Protein supports the growth and health of collagen.
What Happens to Your Body, When You Drink Raisin Water Daily !
THIS REMEDY CLEANS BLOOD .HELPS YOUR HEART & LOWERS CHOLESTEROL.
The Most Common Nutrient Deficiency in the Elderly
/:NUTRITIONAL YEAST. GIVES YOU VITAMIN D ( REMEMBER VITAMIN F FROM COD LIVER OIL HELPS ABSORB VITAMIN D ) CLICK THROUGH THIS LINK FOR YOUTUBE VIDEO ON
3X Deadlier Than Cancer & Most People Don't Know They Have It
/: INSULIN RESISTANCE .
EAT MORE LEAFY VEGETABLES & REAL WHOLE FOODS'.
Monday 9 November 2020
If You Boil Bay Leaves And Drink The Liquid, THIS Happens To Your Body
/; BAY LEAVES
/; HELPS WITH DIABETES. STRESS RELAXATION.
/; PREPERATION , IS TOO BOIL 5 T0 10. BAY LEAVES; FOR 10 MINUTES AND STRAIN IT INTO A CUP.
/; IT OFFERS VITAMIN C & A HELPS INCREASE NUTIREINT UPTAKE. MAGNESIUM & IRON, CALCIUM, POTASSIUM. ANIT-OXIDANTS AND ANTI-INFLAMMITORY;
/; IT IMPROVES DIESTION & HELPS WITH DIGSTIVE DISORDERS. HELPS OVERALL THE GATROINTESTINAL TRACT. /; THE COMPOUND WITHIN BAY LEAVES; CAN SIGNIFICANTLY REDUCE STOMACHE PAIN. ! IRRITABLE BOWEL SYNDROME { IBS }.
/; THEY CAN ALSO PROTECT THE HEART. WHILST LOWERING CHOLESTEROL. /; HELSP ALSO IF YOUR SUFFERING AT ISK OF DIABETES. /; IT REGULATES BLOOD SUGAR LEVELS AS WELL WIIH IMPROVING INSULIN RECEPTOR FUNCTION; IMPROVES INSULIN SENSITIVITY. /; REDUCES STRESS AND ANXIETY, WHEN TAKEN REGULARLY. PROMOTES RELAXATION AND REUDCES ANXIETY RELATED SYMPTOMS.
Sunday 1 November 2020
Drink mint leaves water every day | And get 7 surprising health benefits
/; "MINT LEAVES A HIGH IN ANTI-OXIDANTS; HIGHER THAN ANY OTHER HERB. BOOSTS IMMUNITY SYSTEM. ALS T HELP TO REDUCE WEIGHT FASTER; GOOD FOR SKIN.
/; HOW TOO REPAIR MINT WATER RECIPE. AN LEMN SLICE OR CUCMBER SLICE WILL MILDLY MPROVE THE TASTE AS IT/ MINT WATER HAS A STRONG AFTERTASTE ON ITS' OWN. IT ONY TAKES A FEW HOURS TO MAKE, HAS A CALMING AFFECT AND KEEPS FOR AT LEAST 3 DAYS. I WHICH YOU CAN KEEP ADDING THE WATER" !
24 Amazing Benefits Of Okra/Lady’s Finger (Bhindi) For Skin, Hair, And H...
Click through this link to Wikipedia page about Okra
Okra prevents' skin pigmentation ! Heals skin. Fights diabetes.
Wednesday 28 October 2020
Tuesday 27 October 2020
1 SHOT A DAY...BOOST IMMUNE SYSTEM & KEEP THE DOCTOR AWAY - Dr Alan Mand...
IMMUNE SYSTEM: Remedy for blender.02:38 AM 27/10/2020
/; CUCUMBERS 1 ½ peeled.
/; GARLIC 2 cloves peeled.
/; GINGER. 1 ½ inch peeled.
/;Cayenne pepper. A Touch.
/; APPLE CIDER VINAGER Tablespoon.
/; HONEY. Tablespoon.
/;1 Tablespoon.of water.
Friday 22 May 2020
USDA Publications
USDA Complete Guide to Home Canning, 2015 revision
Adobe Reader 10 (or a higher version) is needed for proper viewing and printing of the USDA canning guide files. You can download the free Adobe Reader from http://get.adobe.com/reader/ . We still recommend selecting 'print preview' before printing a guide to make sure that it will print properly on your computer system. All 8 links below make up the electronic version of the USDA canning guide; the book was split into the 8 files for easier downloading.
The 2015 Complete Guide to Home Canning is also being sold in print form by Purdue Extension: The Education Store. All inquiries about purchases will be handled by them. Their information page on the print version of this guide is located at https://www.extension.purdue.edu/usdacanning/.
Introduction
Guide 01: Principles of Home Canning
Guide 02: Selecting, Preparing, and Canning Fruit and Fruit Products
Guide 03: Selecting, Preparing, and Canning Tomatoes and Tomato Products
Guide 04: Selecting, Preparing, and Canning Vegetables and Vegetable Products
Guide 05: Preparing and Canning Poultry, Red Meats, and Seafood
Guide 06: Preparing and Canning Fermented Food and Pickled Vegetables
Guide 07: Preparing and Canning Jams and Jellies
Guide 01: Principles of Home Canning
Guide 02: Selecting, Preparing, and Canning Fruit and Fruit Products
Guide 03: Selecting, Preparing, and Canning Tomatoes and Tomato Products
Guide 04: Selecting, Preparing, and Canning Vegetables and Vegetable Products
Guide 05: Preparing and Canning Poultry, Red Meats, and Seafood
Guide 06: Preparing and Canning Fermented Food and Pickled Vegetables
Guide 07: Preparing and Canning Jams and Jellies
How Do I? ...Dry
Drying
- Food Dehydrators
- Fruit Leathers
- Fruits (Colorado State University) pdf
- Fruits and Vegetables (University of Georgia) pdf
- Herbs
- Jerky
- Leathers and Jerkies (Colorado State University) pdf
- Mango Leather
- Packaging and Storing Dry Foods
- Peanuts
- Popcorn
- Pumpkin Seeds
- Sun Drying
- Sunflower Seeds
- Vegetable Leathers
- Vegetables (Colorado State University) pdf
- Vine Drying
How Do I?...Freeze
Freezing
- General Information
- Blanching Vegetables
- Animal Products
- Apples
- Apricots
- Artichokes
- Asparagus
- Avocados
- Bacon
- Bananas
- Beans: Green, Snap, or Wax
- Beans: Lima, Butter, or Pinto
- Beets
- Blackberries or Dewberries
- Blueberries or Huckleberries
- Broccoli
- Brussels Sprouts
- Butter
- Cabbage or Chinese Cabbage
- Carrots
- Cauliflower
- Celery
- Cheese
- Cherries: Sour
- Cherries: Sweet
- Citrus Fruits
- Clams
- Crab
- Fresh Coconut
- Corn
- Cranberries
- Currants
- Dates
- Eggplant
- Eggs
- Figs
- Fish
- Gooseberries
- Grapes
- Grapes: Muscadine
- Greens (including Spinach)
- Garlic-in-Oil
- Guavas
- Fresh Herbs
- Ice Cream
- Kohlrabi
- Lemon Curd, Freezer
- Lobster
- Loquats
- Mayhaw Juice
- Meats
- Mangos
- Melons
- Mushrooms
- Okra
- Onions
- Oysters
- Edible Pea Pods
- Blackeye or Field Peas
- Green Peas
- Peaches or Nectarines
- Pears
- Bell or Sweet Peppers
- Hot Peppers
- Persimmons
- Pesto
- Pimentos
- Pineapples
- Poultry and Game Birds
- Plums
- Pomegranates
- Prepared Foods
- New Irish Potatoes
- Sweet Potatoes
- Pumpkin
- Raspberries
- Rhubarb
- Rutabagas
- Scallops
- Shrimp
- Sour Cream
- Spinach
- Chayote Squash
- Summer Squash
- Winter Squash
- Strawberries
- Tomatoes
- Green Tomatoes
- Turnips or Parsnips
- Whipped Cream
- Zucchini
How Do I? ...Can Canning
If you have not done home canning before or it has been a while since you last canned food, please read through the General Information. You may also find these useful:
Using Boiling Water Canners
Using Pressure Canners
Using Boiling Water Canners
Using Pressure Canners
CANNING MEAT.
CANNING MEATS GUIDE NATIONAL CENTER FOR HOME PRESERVATION
Poultry
Meat Products
CANNING MEATS GUIDE NATIONAL CENTER FOR HOME PRESERVATION
Poultry
Meat Products
- Chili Con Carne
- Meat, Ground or Chopped
- Meat, Strips, Cubes or Chunks
- Meat Stock
- Meat and Vegetable Soup
- Mincemeat Pie Filling
Is Your Calcium Supplement Killing You?
Click here for Link to library too video's for this channel on YouTube!
Why Vitamin D can be bad for you ! Vitamin F is in flaxseed oil. Or cod liver oil, balances out; works with vitamin D to absorbs into you blood edible calcium vitamin F takes edible calcium into the tissue along with the bones.
-[ vitamin D which can be bad creating stones in the stomach and too much calcium or vitamin D creates problems with stiffness and hardening on bones' joint's].
Calcium is further bad for you because Alkaline might prevent it from dissolving by stomach acid whilst stopping you create what you need for your stomach acids too digest foods and vitamin D, most foods have calcium carbonate put in them taken from rock being inedible calcium.
Although milk being an edible source of calcium wants the stomach acid it in return can be as an acid be taken out of the stomach, by the very Vitamin D towards preventing calcium that's edible being digested by a lack of stomach acids and absorbed by bones, into it as bones then will go onto them bones and harden causing joint pain.
Vitamin A is in kale which protects against kidney stones. Edible calcium preferably from fermented milk sources', "not pasteurised which is heated killing enzymes";- and plant based sources' that should give you edible calcium like cheese, kefir, almonds spinach , sea kelp.
Wednesday 20 May 2020
Chemicals in food that harms the body (Mic Henchmen)
Everyday food's that have additives' and preservatives' which are unhealthy, cause's of diabetes', indigestion, digestive -breathing,
headache's & following onto vomiting.
"Furthermore they are over all bad for your
health"!.
Click here for Link to library too video's for this channel on YouTube!
Tuesday 21 April 2020
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