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I am interested in Photography, Art and visual Imagery, which is creative, I also enjoy going Online to website that can be of use too me following or pursuing Photography. I read Literature on Philosophy, and aesthetic's, Art theory and Poetry. I have studied photographic design and photographic Art. I am willing to take commissions to make photograph's for anyone whom wants’ them done and available to discuss this too. I have some of my Photographic Artwork on various website's which show my artistic sensibility and have web-blog's on many social networking website's. I am trying to show my work to as many people as possible by the use of these website's on the internet because I believe it is important too show my Artwork to as many people as possible. I am an author on Photographic Art theory also an e-book called realistic images in writing, ideas of photographic imagery.

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Sunday, 20 January 2013



Sci MX | Pro-VX


http://www.discount-supplements.co.uk/?fh_secondid=sci02d17041&fh_view=detail

Sci-MX PRO-VX Protein has been formulated to be superior for muscle building than any animal-sourced protein available! Yes, you read correctly, superior! The secret is a unique and revolutionary method of extracting highly concentrated protein concentrates and isolates from brown rice, peas and soya. The resulting ultra-pure protein powder has higher levels of BCAAs than whey protein! But it doesn't end there - Sci-MX PRO-VX Protein contains an incredible 160% more arginine, 94% more glycine, 65% more alanine, 41% more threonine and 35% more tyrosine than a typical whey protein shake, making it more effective for muscle gain!

Sci-MX's PRO-VX Protein has been scientifically formulated to be superior for muscle-building to any animal-sourced protein available. The secret is a unique method of extracting highly concentrated protein concentrates and isolates from soya, brown rice and peas. The resulting, highly pure protein powder has higher levels of BCAAs than whey protein and an incredible 160% more arginine, 94% more glycine, 65% more alanine, 41% more threonine and 35% more tyrosine than a typical whey protein shake making PRO-VX™Protein more effective for muscle gain.
Also included is VIT-MX-SPORT™, a unique blend of vitamins C, B6, B12, folic acid, pantothenic acid, calcium, magnesium, iron, zinc and copper which contributes to factors that are vital to athletes and active people such as healthy immune function, muscle oxygenation, hormonal health and muscle and nerve function.

PRO-VX Protein has a delicious, creamy and slightly nutty flavour and mixes easily with water.

PRO-VXProtein is ideal for you if you want to achieve maximum muscle gain results from your training.
Directions
Add 2 level scoops to 300ml to 400ml of cool water. Stir directly in a glass with a fork or use a hand-held shaker for about 30 seconds. Have 2 to 3 servings daily between meals and before and after training.


matcha-green-tea.jpg

Tienxi Premium Matcha Green Tea Powder, 100 gr | Chef Tools




Notes; Try not to repeat the dose of what you need as it can be found in some other things or as a combination of things that are already in them or have been put in them in combination with other things I might find I needed. 


So check the amounts of things and he dosage before I take or use them. I am trying to loose weight so I should only go for nutrients which help me loose weight not put them on like a mass builder.


Discount supplements


Protein.

 Soya. can help reduce fat, and is better than casein. studies show that it does not reduce testosterone on men.



20g of soya protein plus 160mg of isoflavones to lose abdominal fat.  

page 39.  the muscle & fitness guide to Sports nutrition.  Soya protein isolate

Soya protein isolate


Soya Protein Isolate



isoflavones

PURITAN WEBSITE LIST OF SUPPLEMENTS' LINK

https://www.puritan.com/categories?mcid=43&cm_re=body-_-AZ-_-bottom-middle


Price is a concern when searching for products to do with health so I have tried to find things with a good price, but that does not mean I won't keep looking for cheap and good quality products. that are also safe.

Creapure Creatine Monohydrate is supposed to increase strength & is safe 

http://www.bulkpowders.co.uk/creapure-creatine-monohydrate.html   page 70 of my nutrition book the muscle & fitness guide to sports nutrition.


Turmeric Curcuminoids?  Are good for your joints if your are an athlete  there is a lot of information if your exercise is jut about health. "I guess that if your just trying to get nutrients to your body that you need for have to do without you can't eat all the fat that goes with it". But fat is useful for energy that is natural. Some things are bad for you no matter how good they are.?

 http://www.water-for-health.co.uk/turmeric-curcuminoids.html      


Green Selenium  is for fat loss and strength . website  

Water for health. apparently if the soil our foods grow in are deficient in things like selenium we may lack the right levels of selenium in our food's. it can also lead to damage in our cell structure. see extract below from the website:


Selenium – a powerful antioxidant

Antioxidant enzymes, superoxide dismutase, catalase and glutathione peroxidise are manufactured inside cells and serve as the primary defence mechanism against oxidative damage to cell structures. Selenium is an essential component of glutathione peroxidise. An undersupply of selenium in our food supply can lead to serious oxidative damage to our cell structure. Selenium is customarily supplied from grains and vegetables- however if the soils that our foods are grown on are deficient in selenium ,as many soils are, then this will be reflected by low levels of selenium in our food. Consequently it is necessary to supplement with selenium and best absorption will be achieved by using a plant based source.

 Green Selenium

£9.75 for 60 capsules

http://www.water-for-health.co.uk/phyto-selenium.html


selenium  at bulk powders 
£9.99 for 30 vitamins, 90 tablets

gives information on why to buy this product with selenium and magnesium rather than the one above.

Myprotein website this website sell vitamins at, 
£10.99
http://www.myprotein.com/uk/products/alpha_men

Pure green protein.

Pure Green Protein Powder from Vibrant Health is a unique formulation giving a high protein supplement from vegetable sources carefully combined with select amino acids. Pure Green Protein Powder is a better balanced formulation than dietary protein supplements based on whey or albumin. Pure Green Protein Powder is vegetarian safe and is superbly balanced for maximum protein efficiency.

Pure Green Protein - a more balanced formulation than soy without soy's anti nutrients.

Historically plant protein has been poorly suited for human use. Most lack one or more essential amino acids making them unsuitable to build healthy human muscle. Hemp protein is a classic example. Its amino acid profile is a miserable match for human muscle tissue.
Soy protein's amino acid profile is also unbalanced for human needs, with the additional problem of "anti-nutrients" that interfere with basic aspects of human biochemistry. First among them are inhibitors that block trypsin and chromotrypsin, enzymes needed for protein digestion. Soybeans also contain haemagglutinin, a clot-promoting substance that causes red blood cells to clump together, goitrogens that depress thyroid function, and one of the highest phylate levels of any grain or legume. Phylates block intestinal absorption of essential minerals (i.e., calcium, magnesium, copper, iron and zinc). Residues of these anti-nutrients often remain in processed soy proteins.
Other plant proteins fare better under analysis. Pea protein ranks highly with an amino acid ratio suitably approximating human muscle. Spirulina protein and rice protein have value by containing good amounts of all essential amino acids, in fairly good balance.

Most of the health products that i am reading about can be found online and at these website's

   check out goats milk protein, website iherb


And green tea extract page 79,  of my nutrition book the muscle & fitness guide to sports nutrition. mainly capsule from iherb website


Guarana fat loss 
 page 80,  of my nutrition book the muscle & fitness guide to sports nutrition.

Mega-T, Green Tea, Fat Burning Supplement, 30 Caplets

   $6.99


  Guggulsterones good for joints recovery and fat burning.
page 80,  of my nutrition book the muscle & fitness guide to sports nutrition.


I will continue later another day but not now.

Saturday, 19 January 2013

I just joined this website, https://www.bulkpowders.co.uk Bulk powders and is about nutrition  It has cheap nutrition product's, because the prices of these products are cheap and the ingredients are inexpensive  pea protein is what i was looking for instead of whey.
£6.25 for 500g
Super Pea Protein Isolate

I have just been reading about sports nutrition in a book and found that this is something to look at online so I did a search online and found out about it a little more it is called egg white protein two chicks and they sell it at sainsburys http://www.twochicks.co.uk/recipes/protein-shake/

Friday, 18 January 2013

Today I also bought online some sport's equipment.



 /.  SAUNA SUIT £5.00 ALWAYS GET THE LARGER SIZE UP.
EXTRA LARGE. AMAZON WISH LIST
Product Image THERE SEPERATE £3.99
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I just bought a book on sports nutrition, called mens' health guide to sport nutrition  it is basically about supplement's to food for sport. I am going to read it to find out how safe these are. As I intend to take up some more sports' exercise and had purchased some equipment I am worried as is normal about healthy food;s and what they can do.

So I am looking at these ideas and process's to find out what they really do are they for the lazy athlete or are they really of some use in terms of health as the term implies healthy eating. I want to obviously be healthy but that does not come directly to me and I have to shop around.

What I am worried about is steroid's as a form of enhancement may be dangerous and lead to medical condition's and tablets' which are badly made being unhealthy, but I am not sure if this is still the case or only for professional athletes and there performance. 

 This has nothing to do with everyday life of people whom train to keep fit and or look good. I am of the former,  I wished to be healthy and fit throughout my working life not fatigued by work and run down into the ground. So I need to be healthy and recover quickly which means' keeping fit and being full of energy