I just found this website it seems to have some good information on were to find nutrition and a shop for it online. There is a link to it here at Universal, this is interesting and good because i believe i might need some nutrition to help me with my exercise  they are often intense and painful  and I am left exhausted. because i had no nutritional help to recover. These nutritional supplements help because I don't need to put up with the pain which can be pretty intense. 

I only have to use these products and immediately the pain is held at pay and put offer dealt with before i have to endure it too much. I may of thought that it was the point to put up with the pain but actually it was only necessary at the time i new nothing of how nutrition plays a role it immediate recovery. There like pain killer's with out the added problem of the pain going elsewhere and remaining there never to be reached again like a headache or migraine.

  http://www.universalusa.com/Universal/Where-to-Buy/Retailers